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	<title>Lake Washington Rowing Club</title>
	<link>http://lakewashingtonrowing.com</link>
	<description>910 N. Northlake Way &#124; Seattle WA 98103 &#124; 206-547-1583</description>
	<lastBuildDate>Wed, 25 Aug 2010 15:41:01 +0000</lastBuildDate>
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	<item>
		<title>Happenings at LWRC</title>
		<description><![CDATA[Host an Event                                         Learn to Row
 
Click on the photos for more information
LWRC presents &#8220;Zumbido&#8221;, Brazilian Jazz Trio

OCTOBER 15th
Join our community for an  evening of Brazilian Jazz music and celebration. Bring your friends and be ready for some intense grooving!  CASH Bar &#38; Wine RAFFLE
Doors open at 6:45        Music starts at 7:30
$15 -Tickets will [...]]]></description>
		<link>http://lakewashingtonrowing.com/2010/07/05/happenings-at-lwrc/</link>
			</item>
	<item>
		<title>Frank Cunningham presents “The Geometry of Rowing”</title>
		<description><![CDATA[Saturday, February 20, 2010
8:45 AM and again at 9:30 AM

Let Frank Cunningham guide you in unraveling the mysteries of rigging.  Suitable for those rowers who are interested in proper adaptation of rowing equipment to their individual height and strength.
In this hands-on experience each rower will be able to reproduce the exact measurements of rigging and [...]]]></description>
		<link>http://lakewashingtonrowing.com/2010/02/07/frank-cunningham-presents-%e2%80%9cthe-geometry-of-rowing%e2%80%9d/</link>
			</item>
	<item>
		<title>Renew Your LWRC Membership!</title>
		<description><![CDATA[Time to renew your membership for 2010!  Print all documents below that apply to you, fill out and drop off (or mail) with payment to Jen Rucier, Office Manager. Due date: March 1, 2010.  Thank you.
LWRC Boat Lease Agreement  /        2010 Renewal Packet
]]></description>
		<link>http://lakewashingtonrowing.com/2010/02/01/renew-your-lwrc-membership/</link>
			</item>
	<item>
		<title>LWRC on Facebook</title>
		<description><![CDATA[Keep up to date with LWRC members, photos, and events via LWRC Facebook page.
]]></description>
		<link>http://lakewashingtonrowing.com/2010/02/01/lwrc-on-facebook/</link>
			</item>
	<item>
		<title>Members: Annual Meeting Jan. 24</title>
		<description><![CDATA[Mark your calendar for Sunday, January 24th at 5:30pm for the annual all-member potluck and meeting.
The meeting portion of the night will begin promptly at 6:30pm with the
hopes of getting everyone home at a decent hour. We will review 2009, the
good, the bad and the ugly and take a look into what&#8217;s ahead for 2010.
]]></description>
		<link>http://lakewashingtonrowing.com/2010/01/04/members-annual-meeting-jan-24/</link>
			</item>
	<item>
		<title>2010 New Year&#8217;s Challenge- Rowers Welcome</title>
		<description><![CDATA[

IN SEATTLE!  6.5 Miles -  See web site for details:
http://www.paddlingdynamics.com/challenge/default.html
]]></description>
		<link>http://lakewashingtonrowing.com/2009/12/14/2010-new-years-challenge-rowers-welcome/</link>
			</item>
	<item>
		<title>HOTL Buoy Crew Rocks!</title>
		<description><![CDATA[Thank you Mike Rucier for installing and overseeing an awesome buoyed course this year!


]]></description>
		<link>http://lakewashingtonrowing.com/2009/11/09/hotl-buoy-crew-rocks/</link>
			</item>
	<item>
		<title>Follow us on Twitter</title>
		<description><![CDATA[
LWRC is now on Twitter! Get news and updates on LWRC and Head of the Lake at
Twitter.com/LWRowingClub
]]></description>
		<link>http://lakewashingtonrowing.com/2009/11/01/follow-us-on-twitter/</link>
			</item>
	<item>
		<title>Head of the Lake &#8211; Volunteers</title>
		<description><![CDATA[LWRC Members: It’s time to sign up to volunteer for 2009 Head of the Lake Regatta
New this year. All volunteer sign ups will happen online.  It only takes a couple minutes.  Follow these three easy steps:
1       Determine what you want to do and when.
2       Click on the AREA you are interested in (example: Timing). You [...]]]></description>
		<link>http://lakewashingtonrowing.com/2009/10/12/head-of-the-lake-volunteers/</link>
			</item>
	<item>
		<title>Head of the Lake</title>
		<description><![CDATA[Register now for the Head of the Lake Regatta &#8211; November 8.
This year rowers will race the &#8220;classic course&#8221; which starts in Lake Union, winds beneath the University Bridge into Portage Bay and through the Montlake Cut to Lake Washington. Sponsored by Lake Washington Rowing Club and the University of Washington.
Registration ends October 25. For [...]]]></description>
		<link>http://lakewashingtonrowing.com/2009/10/07/head-of-the-lake/</link>
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