[h4]Register for Fall 2017 Programs[/h4]
During the Fall Quarter from September 1st – November 30th, we offer a variety of sculling and sweep programs for LWRC members. Take a look at the Fall 2017 Schedule and the descriptions of our offerings below. There are great programs available in the morning and the evening. There are primarily sculling classes in the morning and a mix of sculling and sweep classes in the evening. If you are a little rusty and are wanting a slower introduction back into sculling, our Learn to Row Next Strokes class is an excellent intro back.
We also offer a season long Fall program for Juniors. Check out our Juniors page for more information.
[h4]LWRC Fall 2017 Program Pricing [/h4]
There are several options for Fall coaching packages. All Fall coaching packages expire November 30th and DO NOT carry over into Winter. Below are your options:
Fall Coaching Packages: Sept 1 – Nov 30
[one_half]Fall Unlimited Pass – $225: allows you to attend an unlimited number of classes all season.
Fall Pass – 3x/week $200: allows you to attend up to three classes a week. A total of 38 classes throughout the season.
Fall Pass – 2x/week $160: allows you to attend up to two classes a week. A total of 26 classes throughout season.
Saturday Sculling Group – $60: allows you to ONLY attend Bill & John’s sculling class on Saturdays.
You must be an LWRC member to participate in a coached programs
Not a member? Become a Member of LWRC…
LWRC has the right to modify or cancel a program or class due to under-enrollment.
[h4]Bill & John’s Sculling Group: Intermediate to Competitive[/h4]
The program is a training group for intermediate to advanced-level rowers who wish to improve their boat speed through technique with the support of conditioning. It will emphasize sculling, small-boat handling and race preparation. Bill Tytus, owner of Pocock Racing Shells and accomplished sculler in the 1960’s, along with John Robinson, coach by keen observation and quiet instruction. This is old school coaching at its best!
Coaches: Bill Tytus & John Robinson
Class Time: Saturday, 6:30a-8:00a
[h4]Sculling Group: Intermediate to Advanced[/h4]
This is an intermediate to advanced level group focused on improving technique and stamina for better rowing and racing. Instruction is tailored to individual goals and combines drills and philosophy drawn from Frank Cunningham’s “Sculler At Ease,” among other sources. Designed for improving technique, and building stamina the drills are combined with intervals and distance rowing. This is a group for those interested in developing better rowing technique for competition or personal rowing enjoyment.
Coach: Theresa Batty
Class Times: Tuesday & Thursday, 6:00a-8:00a
[h4]Mixed Masters: All Levels[/h4]
This program is designed for individuals who have completed Learn to Row, are getting back into rowing after a hiatus, and/or wanting to race with a group of like-minded individuals. Emphasis will be on skill development, technique, teamwork, and endurance. Practices will consist of drills and workouts derived from the drills. In general, the program will have a more Novice/Intermediate group and an Intermediate/Competitive group but will still be seen as one team. Multiple racing opportunities this Fall!
Pre-requisite: LTR1 & LTR Next Strokes, or recommendation from LTR coach. Individuals must be willing to sweep and scull on a regular basis.
Coaches: Amy Hildebrandt & Brooke McCulloch
Class Times: Monday & Wednesday, 6:00p-8:00p; and Saturday, 8:30a-10:30a
[h4]Evening League: Intermediate to Advanced[/h4]
A training team for intermediate and advanced rowers. It is an inclusive group of varied levels committed to supporting each person to become a better rower. This group spends equal time between sculling and sweep to develop skills for more racing opportunities. Emphasis is on technique and developing stamina for racing. Enjoying the process of working together is highly valued in this group.
Coach: Theresa Batty
Class Times: Tuesday & Thursday, 6:30p-8:15p
Are you not a member but would like to try out rowing and take a private lesson with one of our experienced coaches? Many of the LWRC coaches are available for private coaching sessions. Hire one of our expert coaches for a solo lesson or a lesson for two with a friend. Private lessons are available for beginners as well as experienced rowers looking to improve their skills. Once you purchase a private lesson, you will be contacted by an LWRC coach to arrange a time for your session. If you have a coach preference, please contact the LWRC Office. Please complete all waivers and your float test before your first lesson. Waiver and Float Test Forms
Private lessons are available for members and non-members alike and many of our coaches would be more than happy to work with you!