LAKE WASHINGTON
ROWING CLUB 
NEWS 

Coach Rob Foreman has started a youtube channel, where he has uploaded a bodyweight workout meant for rowers! Check it out: Link is HERE.

The New York Times published a wonderful article explaining the health and mental benefits of rowing. The author of this New York Times...

At LWRC's annual Head of the Troll regatta competitors exhibited some creative costumes and fast racing times. Fun Head Racing As we...